Happiness & Personal Growth

You are a woman on a path of self-reflection, self-awareness and expansion. One of the things that can be really frustrating is knowing that you have a lot of personal work to do, but you are not sure where to start.

Just like trying to choose the perfect shampoo and conditioner for your hair type and budget, trying to find just the right guide for your personal growth journey can be overwhelming.

There are TOO MANY choices. You spend way too much time standing in front of the shelves. Time you could be spending doing something personal and expansive.

Here are 4 essential insights to keep in mind as you walk your personal inner journey.

1. Keep it Simple

* How many self-help books do you own?
* Have you read them all?
* Do you feel pressured to buy each new 'best-seller'?

The most basic tenet speaks for itself. Keep it Simple. You don't need to own every self-improvement book on the market. Choose one that really resonates with you and allow yourself the luxury of giving it your full attention.

2. Keep it about you

Instead of rushing out to buy the next best seller, tell yourself that you already have enough. You have all the wisdom you need today; it is waiting for you when you turn your focus within.

Clean out your bookshelf. Let go of the pressure all those unread volumes quietly exert. Give them as gifts to your friends and let them go or just acknowledge that they look great on the shelf, but you don't need to read them all.

Get your journal out. Spend your time focusing on you. Reflect on what is going on inside for you. Get to know who you are at your center.

*What is your reading other people's stuff to writing your own stuff ratio?

3. Keep it Positive

This statement doesn't mean that you can't work through your issues, pain, and unresolved places. It does mean to do so with a mind and heart-set of growth, resolution, healing and possibility.

Wallowing around in your emotional muck just for the sake of it, is counterproductive your growth.

Decide that from this day forward, your inner work will focus on your strengths, hopes, growth, possibilities and potentiality. Decide that nothing is more important than feeling good. Your personal energy will lighten.

* Look back at your old journals.
* What was the overall tone?
* Are the pages full of self-criticism or were you kind and loving to yourself?

4. Progress not perfection

There are no rules on this journey. You will never get it finished and you will never get it perfect, so let go of all that. Just keep moving forward. Do something each and every day that take you to a deeper and more loving understanding of the beautiful woman you are.

The path to enlightenment does not require a lot of external resources. You might be surprised to learn how well equipped you are to travel simply and lightly. This personal adventure will reward you with gifts and surprises aplenty.

Wishing you Peace & Abundance... Joyce Lee "Your Life Empowerment Coach"

2008 joyceleelifecoach.com

Are you ready for more opportunities to explore and reflect? Go to http://joyceleelifecoach.com/prompts.html for your special gift of "20 Profound and Provocative Journal Prompts" designed to help you focus on your life with a spirit of peace.

Joyce Lee is a certified Life Empowerment Coach, Personal Growth Facilitator and Law of Attraction Practitioner, specializes in helping women understand the Law of Attraction and deliberately creating the life they really want.